The Training Journal of J.Lo. Dawgie Dawg

J.Lo. Breaks It Down Dawggie Style

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26-26-26 November 26, 2009

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Well it’s official! I finished my first marathon on my 26th birthday, Nov. 26. Not a bad way to kick off my golden birthday. I wish my time had been better, but given my poor quad I’ll take just finishing. Now it’s all about planning for the next one.

Full report on my blog.

Workout:

• Type: Run
• Date: 11/26/2009
• Time: 07:30:00
• Total Time: 5:00:00.00
• Calories: 3545
• Distance: 26.2 miles
• Average Pace: 11:27.02/mile
• Ascent: 150 ft
• Descent: 150 ft

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