The Training Journal of J.Lo. Dawgie Dawg

J.Lo. Breaks It Down Dawggie Style

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Extra 3 miles November 17, 2009

Posted by jlojogs Run Digg! this story. , trackback

Workout:

• Type: Run
• Date: 11/17/2009
• Time: 19:00:00
• Total Time: 00:33:00.00
• Calories: 390
• Distance: 3 miles
• Average Pace: 11:00.55/mile

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