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Colonel Crunch November 5, 2009

Posted by jlojogs Bootcamp, Strength Training Digg! this story! Digg! this story. , add a comment

Lead Colonel Crunch this morning in the cold wet grass.  Afterwards body temp dropped and had to call in to work to let them know I’d be coming in late.  Not enough sleep, plus last nights little food, plus cold temps are not a good combo.  Still exhausted and ill.

Workout: